Search the web, and you’ll find any number of biohacking techniques for promoting healthy lifespan, from taking cold baths to breathing pressurized oxygen to sleeping under a red light.

There’s a simpler path to healthy aging, and science from Tufts and elsewhere has shown that it really works: Just eat a little bit less. Cutting down on calorie intake by as little as 10–15% can lower the risk of developing age-related illnesses by improving cardiovascular health, lowering blood pressure, and improving glucose tolerance, among many other benefits. For some people, reaping these benefits can be as easy as giving up one large latte per day.

The work is published in The American Journal of Clinical Nutrition.

“It doesn’t have to be some extreme measure...

Spanish researchers have demonstrated a scalable manufacturing process for carbon nanotube (CNT) fibers with electrical conductivity comparable to that of copper and aluminum. The result, published in Science, is a breakthrough for the future of electrification in aerospace, electric vehicles (EVs), drones and related applications, which require lightweight and high-strength electrical wiring.

CNTs have long been considered as ideal building blocks for electrical conductors, owing to their unique combination of low densi...

For the first time, scientists have measured the instantaneous mind-blowing power of jets blasting from a black hole.

The jet power from this relatively close black hole-star system is equivalent to 10,000 suns, an international research team reported Thursday. They also tracked the jet speed: roughly 355 million mph (540 million kph)—half the speed of light.

Located 7,200 light-years away, Cygnus X-1 features not only a black hole—the first one ever identified more than a half-century ago—but a blue supergiant...

Researchers at the Harvard John A. Paulson School of Engineering and Applied Sciences (SEAS) have demonstrated, for the first time, a single quantum of vibrational energy interacting with a single atomic spin, seeding a pathway to quantum technologies that use sound as an information carrier, instead of light or electricity. The results are published in Nature.

Led by Marko Lončar, the Tiantsai Lin Professor of Electrical Engineering, the researchers engineered a nanometer-scale mechanical resonator around a single color-center spin qubit in diamond...