Category Biology/Biotechnology

Research uncovers Differences between Men and Women in Sleep, Circadian Rhythms and Metabolism

Man and woman asleep in bed

A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.

Published in Sleep Medicine Reviews, the paper highlights the crucial role sex plays in understanding these factors and suggests a person’s biological sex should be considered when treating sleep, circadian rhythm and metabolic disorders.

Differences in sleep

The review found women rate their sleep quality lower than men’s and report more fluctuations in their quality of sleep, corresponding to changes throughout the menstrual cycle.

“Lower sleep quality is associated with anxiety and depressive disorders, which are twice as common in women as in men,” says Dr Sarah L...

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Nasal Spray Safely Treats Recurrent Abnormal Heart Rhythms, Clinical trial suggests

drawing of heart with ecg line emanating from it
Credit: Shutterstock

A clinical trial led by Weill Cornell Medicine investigators showed that a nasal spray that patients administer at home, without a physician, successfully and safely treated recurrent episodes of a condition that causes rapid abnormal heart rhythms. The study, published March 25 in the Journal of the American College of Cardiology, provides real-world evidence that a wide range of patients can safely and effectively use the experimental drug, called etripamil, to treat recurrent paroxysmal supraventricular tachycardia (PSVT) episodes at home, potentially sparing them the need for repeated hospital trips for more invasive treatments.

The study is the latest in a series of studies by lead author Dr...

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Researchers developed new method for Detecting Heart Failure with a Smartphone

The new technology, which was created at the University of Turku and developed by the company CardioSignal, uses a smartphone to analyse heart movement and detect heart failure. The study involved five organisations from Finland and the United States.

Heart failure is a condition affecting tens of millions of people worldwide, in which the heart is unable to perform its normal function of pumping blood to the body.

It is a serious condition that develops as a result of a number of cardiovascular diseases and its symptoms may require repeated hospitalisation.

Heart failure is challenging to diagnose because its symptoms, such as shortness of breath, abnormal fatigue on exertion, and swelling, can be caused by a number of conditions.

There is no simple test available to dete...

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Traditional Japanese Diet associated with Less Brain Shrinkage in Women compared to Western Diet, says research

Many traditional Japanese foods are high in vitamins and minerals which may help to keep the brain healthy. Nishihama/ Shutterstock

Cognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades as the global population ages.

There are certain risk factors of cognitive decline and dementia that we cannot change – such as having a genetic predisposition to these conditions. But other risk factors we may have more power over – with research showing certain modifiable lifestyle habits, such as smoking, obesity and lack of exercise, are all linked to higher risk of dementia.

What role nutrition plays in preventing cognitive decline and dementia has also been the focus of scientific research for ...

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