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    Moderate Carbohydrate Intake may be best for Health, study suggests

    August 18, 2018, Categories  Biology/Biotechnology, Health/Medical

    Figure 3U-shaped association between percentage of energy from carbohydrate and all-cause mortality in the ARIC and PURE cohort studies Hide caption The reference level is 46·4% energy from carbohydrate. ARIC results are adjusted for age, sex, education, waist-to-hip ratio, smoking, physical activity, diabetes, ARIC test centre, and energy intake. PURE results are are adjusted for age, sex, education, waist-to-hip ratio, smoking, physical activity, diabetes, urban or rural location, centre, geographical regions, and energy intake.13 The mean percentage of energy from carbohydrate in ARIC is 49%, and from PURE it is 61%. ARIC=Atherosclerosis Risk in Communities. PURE=Prospective Urban Rural Epidemiology.

    Figure 3U-shaped association between percentage of energy from carbohydrate and all-cause mortality in the ARIC and PURE cohort studies. The reference level is 46·4% energy from carbohydrate. ARIC results are adjusted for age, sex, education, waist-to-hip ratio, smoking, physical activity, diabetes, ARIC test centre, and energy intake. PURE results are are adjusted for age, sex, education, waist-to-hip ratio, smoking, physical activity, diabetes, urban or rural location, centre, geographical regions, and energy intake.13 The mean percentage of energy from carbohydrate in ARIC is 49%, and from PURE it is 61%. ARIC=Atherosclerosis Risk in Communities. PURE=Prospective Urban Rural Epidemiology.

    Eating carbohydrates in moderation seems to be optimal for health and longevity, suggests new rese...

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