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Vigorous Exercise Boosts Critical Neurotransmitters, may help Restore Mental Health

Richard Maddock and his team conducted MRI exams of people before and after vigorous exercise to determine the effect of exercise on neurotransmitters. Credit: Image courtesy of University of California - Davis Health System

Richard Maddock and his team conducted MRI exams of people before and after vigorous exercise to determine the effect of exercise on neurotransmitters. Credit: Image courtesy of University of California – Davis Health System

Intense exercise increases levels of 2 common neurotransmitters – glutamate and GABA The finding offers new insights into brain metabolism and why exercise could become an important part of treating depression and other neuropsychiatric disorders linked with deficiencies in neurotransmitters, which drive communications between the brain cells that regulate physical and emotional health.

“Major depressive disorder is often characterized by depleted glutamate and GABA, which return to normal when mental health is restored,” said Prof. Richard Maddock...

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Common Antidepressant Sertraline may Change Brain Structures

zoloft

Sertraline. Credit: http://www.neurosoup.com/sertraline-zoloft/

The study – conducted in nonhuman primates with brain structures and functions similar to those of humans – found that the antidepressant sertraline, a SSRI, Zoloft, significantly increased the volume of one brain region in depressed subjects but decreased the volume of two brain areas in non-depressed subjects.

“These observations are important for human health because Zoloft is widely prescribed for a number of disorders other than depression,” said Carol A. Shively, Ph.D., professor of pathology-comparative medicine at Wake Forest Baptist.

METHOD: 41 middle-aged female monkeys were fed a diet formulated to replicate that consumed by many Americans for 18 months, during which time depressive behavior in the animals was recor...

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