Researchers looking at blood samples identified two biological markers for the condition, hypersomnia.
Aerobic exercise can help alleviate excessive daytime sleepiness among depressed individuals. Researchers looking at blood samples identified two biological markers for the condition, called hypersomnia, which is characterized by sleeping too much at night as well as excessive daytime sleepiness, in those with Major Depressive Disorder.
“Hypersomnia, as well as insomnia, have been linked in the development, treatment, and recurrence of depression. Sleep disturbances are also some of the most persistent symptoms in depression...
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