beneficial bacteria tagged posts

Beta-Glucan-enriched Pasta Boosts Good Gut Bacteria, Reduces Bad Cholesterol

betaGlucan-Enriched Pasta Boosts Good Gut Bacteria, Reduces Bad Cholesterol - Goog_2015-09-18_14-37-41

People fed beta-glucan-enriched pasta for 2 months showed increased populations of beneficial bacteria in their intestinal tracts, and reduced populations of non-beneficial bacteria. They also showed reduced LDL (bad) cholesterol. This work is part of a broad effort to identify potential prebiotics – foods that could encourage the growth of health-promoting bacteria in the gastrointestinal tract.

β-glucans are healthy fibers that humans cannot digest, but that can be digested by some species of our gut bacteria. They are special types of sugars that are found in the cell walls of certain microbes, as well as in oats and barley...

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How Beneficial Bacteria Protect Intestinal Cells via Nrf2

This is Drosophila intestine associated with lactobacilli bacteria, seen in red. The green GFP-positive tissue on the edges is a measure of the upregulation of Nrf2-responsive cytoprotection genes. Credit: Rheinallt Jones

This is Drosophila intestine associated with lactobacilli bacteria, seen in red. The green GFP-positive tissue on the edges is a measure of the upregulation of Nrf2-responsive cytoprotection genes. Credit: Rheinallt Jones

A helpful subset of the intestinal microbiome, lactobacilli, stimulates the cytoprotective Nrf2 pathway in both flies and mice. The findings could potentially lead to advances in the use of bacteria to treat intestinal diseases or mitigate the effects of radiation therapy for cancer. “The body’s response to bacteria is often seen through the lens of the immune system,” says Prof. Andrew Neish, MD. “The pathway we’ve identified is not inflammatory or immunoregulatory; rather, it’s cytoprotective.”

While many types of bacteria that live in our intestines are inert or even h...

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