bone density tagged posts

Soy protein improves tibial whole-bone and tissue-level biomechanical properties in ovariectomized and ovary-intact, low-fit female rats. Bone Reports, 2018; 8: 244 DOI: 10.1016/j.bonr.2018.05.002

Researchers now have discovered through a new animal study that soy protein found in food might counter the negative effects of menopause on bone and metabolic health. Moreover, the researchers believe that soy protein might also have positive impacts on bone strength for women who have not yet reached menopause.

Osteoporosis, decreased physical activity and weight gain are serious health concerns for postmenopausal women...

Diets high in vegetables, fruits, whole grains, fish and nuts have been shown to reduce inflammation

Anti-inflammatory diets (high in vegetables, fruits, fish, whole grains) could boost bone health and prevent fractures in some women, a new study suggests. Researchers examined data from the Women’s Health Initiative to compare levels of inflammatory elements in the diet to bone mineral density and fractures and found new associations between food and bone health.

Women with the least-inflammatory diets (based on a scoring system called the Dietary Inflammatory Index) lost less bone density during the 6-year follow-up period than their peers with the most-inflammatory diets. This was despite the fact that they started off with lower bone density overall...

In an advance that helps clarify the role of a cluster of neurons in the brain, researchers have found that these neurons not only control hunger and appetite, but also regulate bone mass. “We have found that the level of your hunger could determine your bone structure,” said Prof Tamas L. Horvat

“The less hungry you are, the lower your bone density, and surprisingly, the effects of these neurons on bone mass are independent of the effect of the hormone leptin on these same cells.”

Horvath and his team focused on agouti-related peptide (AgRP) neurons in the hypothalamus, which control feeding and compulsive behaviors...