cardiovascular diseases (CVDs) tagged posts

A Daily Dose of Yoghurt could be the go-to food to Manage High Blood Pressure

Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia.

Conducted in partnership with the University of Maine, the study examined the associations between yoghurt intake, blood pressure and cardiovascular risk factors, finding that yoghurt is associated with lower blood pressure for those with hypertension.

Globally, more than a billion people suffer from hypertension (high blood pressure), putting them at greater risk of cardiovascular diseases (CVDs) such as heart attack and stroke.

CVDs are the leading cause of death worldwide – in the United States, one person dies from CVD every 36 seconds; in Aust...

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The Sunshine Vitamin that ‘D’elivers on Cardio Health

hands in heart shape framing setting sun at sunset on beach

Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you’re down on this essential nutrient, it’s not only your bones that could suffer, but also your cardio health, according to new research from the University of South Australia.

In the first study of its kind, researchers from the UniSA’s Australian Centre for Precision Health at SAHMRI have identified genetic evidence for a role of vitamin D deficiency in causing cardiovascular disease.

The study, which is published in European Heart Journal today, shows that people with vitamin D deficiency are more likely to suffer from heart disease and higher blood pressure, than those with normal l...

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