cognitive reserve tagged posts

Playing an instrument linked to better brain health in older adults

Engaging in music throughout your life is associated with better brain health in older age, according to a new study published by experts at the University of Exeter.

Scientists working on PROTECT, an online study open to people aged 40 and over, reviewed data from more than a thousand adults over the age of 40 to see the effect of playing a musical instrument—or singing in a choir—on brain health. Over 25,000 people have signed up for the PROTECT study, which has been running for 10 years.

The team reviewed participants’ musical experience and lifetime exposure to music, alongside results of cognitive testing, to determine whether musicality helps to keep the brain sharp in later life.

The paper, “The...

Blue indicates the location of the tiny locus coeruleus within the brainstem. (Photo/Shutterstock.com)

The locus coeruleus region of the brain is essential for maintaining cognitive function as a person ages, but is vulnerable to toxins and infection. The locus coeruleus is a small, bluish part of the brainstem that releases norepinephrine, the neurotransmitter responsible for regulating heart rate, attention, memory, and cognition. Its cells, or neurons, send branch-like axons throughout much of the brain and help regulate blood vessel activity. Its high interconnectedness may make it more susceptible to the effects of toxins and infections compared to other brain regions.

Prof...