
Theobromine is found in cocoa and, to a lesser extent, coffee. It is chemically similar to caffeine but does not have such a pronounced stimulant effect.
A new study, published in the journal Aging, measured levels of this compound in people’s blood.
They found that those with the highest levels had epigenetic markers associated with slower biological aging.
But what is theobromine?
Theobromine is a bioactive phytochemical, meaning that it comes from a plant, and it can influence human physiology.
The primary sources of theobromine in the human diet are chocolate and, to a lesser extent, coffee.
This compound is a major component of cocoa beans, comprising around 3.3% by weight. It is molecularly similar to caffeine and shares some of its effects.
However, experts c...
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