EGCG tagged posts

Green Tea and Iron, bad combination

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Green tea has great antioxidants, but experiments in a lab mouse model of IBD suggest that consuming green tea along with dietary iron may actually lessen green tea’s benefits. “If you drink green tea after an iron-rich meal, the main compound in the tea will bind to the iron,” said Matam Vijay-Kumar, assistant professor of nutritional sciences, Penn State. “When that occurs, the green tea loses its potential as an antioxidant. In order to get the benefits of green tea, it may be best to not consume it with iron-rich foods.” Iron-rich foods include red meat and dark leafy greens, such as kale and spinach, iron supplements.

Vijay-Kumar and colleagues found that EGCG – the main compound in green tea – potently inhibits myeloperoxidase, a pro-inflammatory enzyme released by white blood cells...

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Compound in Green Tea found to Block Rheumatoid Arthritis

Researchers at Washington State University have identified a potential new approach to combating the joint pain, inflammation and tissue damage caused by rheumatoid arthritis.

RA is a debilitating autoimmune disorder that mostly affects the small joints of the hands and feet. It causes painful swelling that progresses into cartilage damage, bone erosion and joint deformity. “Existing drugs for rheumatoid arthritis are expensive, immunosuppressive and sometimes unsuitable for long-term use,” said Salah-uddin Ahmed, the lead WSU researcher.

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His team evaluated phytochemical epigallocatechin-3-gallate (EGCG) with anti-inflammatory properties found in green tea...

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