FGF21 tagged posts

Cardio Exercise and Strength Training affect Hormones differently

Divergent effects of resistance and endurance exercise on plasma bile acids, FGF19, and FGF21 in humans

Strength training and cardio exercise affect the body differently with regard to the types of hormones they release into the blood, new research shows. In a new study published in the scientific Journal of Clinical Investigation – Insight, the researchers show that cardio training on an exercise bike causes 3X as large an increase in the production of the hormone FGF21 than strength training with weights. FGF21 has a lot of positive effects on metabolism.

‘Of course it is very exciting for us researchers to see how different forms of physical activity actually affect the body differently...

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How Fat becomes Lethal, even without Weight Gain

a small, normal liver next to an enlarged, fatty liver

The livers of a normal mouse (left) and a mouse whose liver cells lack Cpt2 (right) after eating a high fat diet. Courtesy of Cell Press

Study in mice shows important role of liver in balancing fats and sugars. Sugar in the form of blood glucose provides essential energy for cells. When its usual dietary source – carbohydrates – is scarce, the liver can produce it with the aid of fat. But new research from Johns Hopkins now adds to evidence that other tissues can step in to make glucose when the liver’s ability is impaired, and that the breakdown of fats in the liver is essential to protect it from a lethal onslaught of fat...

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Life-Extending Hormone Bolsters the Body’s Immune Function

Life-extending hormone bolsters the body's immune function. Credit: Yale University

Life-extending hormone bolsters the body’s immune function. Credit: Yale University

A hormone that extends lifespan in mice by 40% is produced by specialized cells in the thymus gland, according to a new study by Yale School of Medicine researchers. The team also found that increasing the levels of this hormone, called FGF21, protects against the loss of immune function that comes with age. The study’s findings have future implications for improving immune function in the elderly, for obesity, and for illnesses such as cancer and type-2 diabetes.

When functioning normally, the thymus produces new T cells for the immune system, but with age, the thymus becomes fatty and loses its ability to produce new T cells...

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Study identifies Liver-generated hormone that Regulates ‘Sweet tooth’

Study identifies liver-generated hormone that regulates 'sweet tooth'

A University of Iowa-led study has identified a hormone that appears to be involved in sugar cravings and consumption. The research could improve diet and help patients who are diabetic or obese. Credit: University of Iowa

While sugar cravings are common, the physiological mechanisms that trigger our “sweet tooth” are not well defined. A University of Iowa-led study in mice shows that a hormone produced by the liver, fibroblast growth factor 21 (FGF21), suppresses the consumption of simple sugars. The researchers report that FGF21 is produced in the liver in response to high carbohydrate levels. FGF21 then enters the bloodstream, where it sends a signal to the brain to suppress the preference for sweets...

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