A plant-based, Mediterranean-style diet has been shown to provide the same medical benefits for treating laryngopharyngeal reflux as popular reflux medications. This is according to a study published in JAMA Otolaryngology Head Neck Surgery by researchers from Northwell Health’s The Feinstein Institute for Medical Research and New York Medical College.
When compared to patients who took the traditional reflux medication, proton pump inhibitors (PPI), those patients who consumed a 90-95% whole food, plant-based, Mediterranean-style diet paired with alkaline water had the same if not better r...
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