How Exercise Reduces Belly Fat tagged posts

How Exercise Reduces Belly Fat in humans

This graphical abstract shows that in abdominally obese people, exercise-mediated loss of visceral adipose tissue mass requires IL-6 receptor signaling.
CREDIT
Wedell-Neergaard, Lehrskov, and Christensen, et al. / Cell Metabolism

Some of you may have made a New Year’s resolution to hit the gym to tackle that annoying belly fat. But have you ever wondered how physical activity produces this desired effect? A signaling molecule called interleukin-6 plays a critical role in this process, researchers report December 27 in the journal Cell Metabolism.

As expected, a 12-week intervention consisting of bicycle exercise decreased visceral abdominal fat in obese adults...

Read More