immune system tagged posts

Kimchi acts as a ‘precision regulator’ for the immune system, 12-week clinical trial suggests

The world's first elucidation of the immunomodulatory effects of kimchi by the World Institute of Kimchi
Immunoregulatory mechanisms of kimchi. Credit: World Institute of Kimchi (WiKim)

Amid concerns about the simultaneous spread of multiple respiratory diseases, such as colds and influenza, with the change of seasons in current times, a clinical study has scientifically proven that kimchi, a traditional Korean fermented food, enhances the function of human immune cells and maintains the balance of the immune system.

The World Institute of Kimchi has reported the results of a single-cell genetic analysis that suggests that kimchi consumption has immunomodulatory effects, which include the suppression of excessive immune responses while simultaneously enhancing defense functions.

The results of the research are published in npj Science of Food.

This is the first study in the world...

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Physical exercise can ‘train’ the immune system

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance training, which involves prolonged physical activity such as long-distance running, cycling, swimming, rowing, and walking.

An international team of researchers analyzed the defense cells of these individuals and found that “natural killer” cells, which patrol the body against viruses and diseased cells, were more adaptable, less inflammatory, and metabolically more efficient.

The research, published in the journal Scientific Reports, investigated natural killer (NK) cells...

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Scientists cast new light on how fasting impacts the immune system

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New research from The University of Manchester may reshape our understanding of what happens to the immune system when we fast. The study on mice shows that the brain’s hypothalamus controls how the immune system adapts during fasting, through a handful of highly specialized neurons responsible for making animals hungry.

Published in Science Immunology, the study shows the brain’s perception of hunger or fullness, rather than actual eating or caloric restriction, is enough to drive changes in the body’s immune cells.

The findings cast doubt on the current view that a lack of nutrients alone controls how the immune system responds to fasting, indicating the brain has a critical role, beyond the simple absence of food.

By artificially switching on specific brain neurons in mice...

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Sex Hormones Modulate the Immune System to Influence Disease Risk Differently, study finds

Researchers have uncovered how hormones profoundly affect our immune systems, explaining why men and women are affected by diseases differently.

Scientists from the Karolinska Institutet in Sweden and Imperial College London have shown for the first time which aspects of our immune systems are regulated by sex hormones, and the impacts this has on disease risk and health outcomes in males and females.

It is well established that diseases can affect men and women differently, due to subtle differences in our immune systems. For example, the immune condition systemic lupus erythematosus (SLE) is nine-times more likely to affect women, or with COVID-19, males are known to have a greater risk of acute first-time infections, while females have a greater risk of long-COVID.

But it ...

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