microbiota tagged posts

Six-Week Endurance Exercise Alters Gut Metagenome That Is not Reflected in Systemic Metabolism in Over-weight Women. Frontiers in Microbiology, 2018; 9 DOI: 10.3389/fmicb.2018.02323

According to recent research, endurance exercise training beneficially modifies gut microbiota composition. After six weeks of training, potentially inflammation causing microbes (Proteobacteria) decreased and microbes that are linked to enhanced metabolism (Akkermansia) increased. Even though there was no significant drop in the weight of the subjects, exercise had other beneficial health effects, says Academy of Finland research fellow Satu Pekkala from the Faculty of Sport and Health Sciences of the University of Jyväskylä.

“We found that phospholipids and cholesterol in VLDL particles decreased in respons...

A visualization of the changes to the colon and the gut bacteria after eating a low-fiber, Western-type diet and then subsequently eating a diet supplemented with fiber. Credit: Shroeder, et al.

Anyone watching their waistline this holiday season may want to pay attention to what their gut bacteria are eating. It’s not just calories that matter in a healthy diet – it’s fiber that resists digestion by the body but is readily eaten by bacteria in the gut. The amount of fiber in someone’s diet can influence weight gain, blood sugar, insulin sensitivity, and colon health. Two studies with mice, publishing December 21 in the journal Cell Host & Microbe, help shed light on how and why fiber has such a powerful effect on the entire body.

“Once the mechanism is understood, it can be exploited in d...

Highlights • Gut microbes show a dichotomy in ecological strategy for access to nitrogen • Beneficial microbes are overrepresented in the endogenous N source guild • Diets that reduce availability of dietary N to microbes promote healthy aging • Diet impact on host-microbiome interaction can be simplified for modeling

Scientists are one step closer to understanding the link between different diet strategies and gut health, with new research presenting the first general principles for how diet impacts the microbiota. Researchers from the University of Sydney have found that the availability of intestinal nitrogen to microbes in the gut plays a key role in regulating interactions between gut microbes and their host animal.

“This research really lays the groundwork for future modellin...

agitating host-microbiota interactions to cause low-grade gut inflammation can promote colon carcinogenesis

Emulsifiers, added to most processed foods to aid texture and extend shelf life, can alter intestinal bacteria in a manner that promotes intestinal inflammation and colorectal cancer, according to a new study. The findings, published in the journal Cancer Research, show regular consumption of dietary emulsifiers in mice exacerbated tumor development. Colorectal cancer, the fourth leading cause of cancer-related deaths worldwide, was responsible for about 700,000 deaths in 2012. There is increasing awareness that intestinal microbiota play a role in driving colorectal cancer.

The microbiota is also a key factor in driving Crohn’s disease and ulcerative colitis, the two most common for...