mycoprotein tagged posts

Algae as a Surprising Meat Alternative and Source of Environmentally Friendly Protein

Photo by Laker

With more of us looking for alternatives to eating animals, new research has found a surprising environmentally friendly source of protein – algae.

The University of Exeter study has been published in The Journal of Nutrition and is the first of its kind to demonstrate that the ingestion of two of the most commercially available algal species are rich in protein which supports muscle remodeling in young healthy adults. Their findings suggest that algae may be an interesting and sustainable alternative to animal-derived protein with respect to maintaining and building muscle.

Researcher Ino Van Der Heijden from the University of Exeter said: “Our work has shown algae could become part of a secure and sustainable food future...

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Swap Red Meat for Quorn Protein to Improve Heart Health and Reduce Waist Circumference, study finds

Swap red meat for Quorn protein to improve heart health and reduce waist circumference, study finds

People looking to reduce their cholesterol and trim fat from around their waist could try swapping meat for Quorn protein, according to the findings from a new study by Northumbria University, Newcastle, published in the European Journal of Nutrition, which saw positive effects in both areas in just two weeks.

Researchers from the University found that participants who ate Quorn products — the popular mycoprotein-based meat substitute — over just a two-week period, saw a significant 12% drop in ‘bad’ LDL cholesterol and a 7% fall in total cholesterol, compared to those who ate similar products made from red and processed meat. In addition, they also reduced their waist circumference by close to 1cm (0.95cm) on average over the 14 days.

Such a drop in total cholesterol levels cou...

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