People who regularly drank moderate amounts of coffee daily –less than 5 cups per day — experienced a lower risk of deaths from cardiovascular disease, neurological diseases, Type 2 diabetes and suicide. The benefit held true for drinking caffeinated and decaffeinated coffee, suggesting it’s not just the caffeine providing health perks but possibly the naturally occurring chemical compounds in the coffee beans. Credit: Copyright American Heart Association
Drinking a second or third cup of coffee may do more than get you through a long day – it may also reduce your risk of death from heart disease and other illnesses.
In a study reported in the American Heart Association journal Circulation, people who regularly drank moderate amounts of coffee daily, less than 5 cups per day – experienced...
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