non-probiotic tagged posts

Anxiety might be Alleviated by Regulating Gut Bacteria

Gut microbes illustration.
Credit: © nobeastsofierce / Adobe Stock

Review of studies suggests a potentially useful link between gut bacteria and mental disorders. People who experience anxiety symptoms might be helped by taking steps to regulate the microorganisms in their gut using probiotic and non-probiotic food and supplements, suggests a review of studies published today in the journal General Psychiatry.

Anxiety symptoms are common in people with mental diseases and a variety of physical disorders, especially in disorders that are related to stress. Previous studies have shown that as many as a third of people will be affected by anxiety symptoms during their lifetime.

Increasingly, research has indicated that gut microbiota – the trillions of microorganisms in the gut wh...

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