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Resistance Training may Slow down the Progression of MS

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Can resistance training impact MRI outcomes in relapsing-remitting multiple sclerosis? Multiple Sclerosis Journal, 2017; 135245851772264 DOI: 10.1177/1352458517722645

New research shows that resistance training protects the brain in persons with multiple sclerosis, which may delay the development of the disease. In the past, multiple sclerosis patients were advised not to exercise for fear of exacerbating the illness. However, it is now known that physical training can relieve many of the symptoms, including the excessive fatigue and mobility impairments that are often seen. New research now shows that resistance training may protect the nervous system and thus slow the progression of the disease.

This is the main finding of a study conducted by Aarhus University, Aarhus University Hospita...

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