red meat tagged posts

Too much Red Meat and too Few Vegetables may Increase your body’s Biological Age

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Accelerated ageing and renal dysfunction links lower socioeconomic status and dietary phosphate intake especially in red meat

A diet containing too much red meat and not enough fruit and vegetables could increase your body’s ‘biological age’ and contribute to health problems. Research led by University of Glasgow has found a moderate increase in serum phosphate levels caused by red meat consumption, combined with a poor overall diet, increases biological age in contrast to chronological age.

The study, which looked at participants from most to least deprived in the NHS Greater Glasgow Health Board area, also demonstrates deprived males were the worst affected...

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Sausages, ham cause cancer, red meat ‘probably’ too: agency (Update)

red meat

An uncooked rib roast. Credit: Michael C. Berch/Wikipedia

Sausages, ham and other processed meats cause bowel cancer, and red meat “probably” does too, a UN agency warned Monday, in a potentially heavy blow for the fast-growing livestock industry.

A review of 800 studies from around the world found “sufficient evidence in humans that the consumption of processed meat causes colorectal cancer,” said the International Agency for Research on Cancer (IARC).

The finding, it added, supports “recommendations to limit intake of meat”—particularly in processed forms.

The category includes meat that has been salted, cured, fermented or smoked—hot dogs, sausages, corned beef, dried meat like beef jerky or South African biltong, canned meat or meat-based sauces.

For every 50 grammes (1...

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