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Why Bad Sleep Doesn’t always lead to Depression

Higher activity in the ventral striatum, the brain's reward center, may buffer some individuals against the negative mental health effects of poor sleep. Credit: Annchen R. Knodt, Duke University

Higher activity in the ventral striatum, the brain’s reward center, may buffer some individuals against the negative mental health effects of poor sleep. Credit: Annchen R. Knodt, Duke University

Brain’s reward center activity may protect against negative mental health effects. Poor sleep is both a risk factor, and a common symptom, of depression. But not everyone who tosses and turns at night becomes depressed. Individuals whose brains are more attuned to rewards may be protected from the negative mental health effects of poor sleep, says a new study by Duke University neuroscientists.

The researchers found that college students with poor quality sleep were less likely to have symptoms of depression if they also had higher activity in a reward-sensitive region of the brain...

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