stress tagged posts
Dietary compounds found to influence gut metabolites, buffering stress. Think dietary fiber is just for digestive health? Think again.
Specific fibers known as prebiotics can improve sleep and boost stress resilience by influencing gut bacteria and the potent biologically active molecules, or metabolites, they produce, new University of Colorado Boulder research shows.
The research could ultimately lead to new approaches to treating sleep problems, which affect 70 million Americans.
“The biggest takeaway here is that this type of fiber is not just there to bulk up the stool and pass through the digestive system,” said Robert Thompson, a postdoctoral researcher in the Depa...
Read MoreStress isn’t just contagious; it alters the brain on a cellular level. In a new study in Nature Neuroscience, Jaideep Bains, PhD, and his team at the Cumming School of Medicine’s Hotchkiss Brain Institute (HBI), at the University of Calgary have discovered that stress transmitted from others can change the brain in the same way as a real stress does. The study, in mice, also shows that the effects of stress on the brain are reversed in female mice following a social interaction. This was not true for male mice.
“Brain changes associated with stress underpin many mental illnesses in...
Read MoreStressful events result in epigenetic modifications within immediate-early genes in hippocampus neurons...
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