tofu tagged posts

Soy protein improves tibial whole-bone and tissue-level biomechanical properties in ovariectomized and ovary-intact, low-fit female rats. Bone Reports, 2018; 8: 244 DOI: 10.1016/j.bonr.2018.05.002

Researchers now have discovered through a new animal study that soy protein found in food might counter the negative effects of menopause on bone and metabolic health. Moreover, the researchers believe that soy protein might also have positive impacts on bone strength for women who have not yet reached menopause.

Osteoporosis, decreased physical activity and weight gain are serious health concerns for postmenopausal women...