The latest research from Hiroshima University connecting DHA synthesis to estrogen production, and consequentially brain health, backs up further the old adage that a daily intake of fish oil is good for you. Credit: Yasuhiro Ishihara
Estrogen production in the brain has been directly linked to the presence of docosahexaenoic acid (DHA). DHA is found in abundance in fish oils and is also synthesized from alpha-linolenic acid (ALA), an omega-3 fatty acid found in some vegetable-based oils. The latest research from Hiroshima University connecting DHA synthesis to estrogen production, and consequentially brain health, backs up further the old adage that a daily intake of fish oil is good for you.
Assistant Professor Yasuhiro Ishihara, from HU’s Laboratory of Molecular Brain Science, keenly aw...
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