weight gain tagged posts

Why Late-Night Eating leads to Weight Gain, Diabetes

The science behind the study is underpinned by research done at Northwestern more than 20 years ago that found a relationship between the internal molecular clock and body weight, obesity and metabolism in animals.

Health benefits come from eating during the daytime, demonstrating a potential link to energy release. Northwestern Medicine scientists have uncovered the mechanism behind why eating late at night is linked to weight gain and diabetes.

The connection between eating time, sleep and obesity is well-known but poorly understood, with research showing that over-nutrition can disrupt circadian rhythms and change fat tissue.

New Northwestern research has shown for the first time that energy release may be the molecular mechanism through which our internal clocks control energ...

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Caffeine may Offset some Health Risks of Diets High in Fat, Sugar

A new study in rats suggests that caffeine may offset some of the negative effects of an obesogenic diet by reducing the storage of lipids in fat cells and limiting weight gain and the production of triglycerides.

Rats that consumed the caffeine extracted from mate tea gained 16% less weight and accumulated 22% less body fat than rats that consumed decaffeinated mate tea, scientists at the University of Illinois found in a new study. The effects were similar with synthetic caffeine and that extracted from coffee.

Mate tea is an herbal beverage rich in phytochemicals, flavonoids and amino acids that’s consumed as a stimulant by people in southeastern Latin American countries...

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How Sleep Loss may contribute to adverse Weight Gain

Weight scale (stock image).
Credit: © Win Nondakowit / Fotolia

In a new study, researchers at Uppsala University now demonstrate that one night of sleep loss has a tissue-specific impact on the regulation of gene expression and metabolism in humans. This may explain how shift work and chronic sleep loss impairs our metabolism and adversely affects our body composition.

Epidemiological studies have shown that the risk for obesity and type 2 diabetes is elevated in those who suffer from chronic sleep loss or who carry out shift work...

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Brain’s Immune cells may drive Overeating and Weight Gain

A mediobasal hypothalamus (MBH) section shows microglia (green) in contact with AgRP neurons (red), which are critical hypothalamic neurons in the regulation of food intake and body weight. Credit: Image by the Suneil Koliwad Lab

A mediobasal hypothalamus (MBH) section shows microglia (green) in contact with AgRP neurons (red), which are critical hypothalamic neurons in the regulation of food intake and body weight. Credit: Image by the Suneil Koliwad Lab

Diet study finds link between brain inflammation and obesity in mice. Immune cells in the brain trigger overeating and weight gain in response to diets rich in fat, according to a new study in mice led by researchers from UC San Francisco and the University of Washington Medical Center. Brain-resident microglia could be targets for obesity treatments that might avoid many side effects of the obesity drugs currently in clinical use.

“Microglia are not neurons, but they account for 10 to 15% of the cells in the brain,” said Suneil Koliwad, MD, PhD, assistant profess...

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