which diet is better tagged posts

If you’re planning to try to lose weight in 2019, you’re sure to find a fierce debate online and among friends and family about how best to do it. It seems like everyone has an opinion, and new fads emerge every year. Two major studies last year provided more fuel for a particularly polarizing topic—the role carbs play in making us fat. The studies gave scientists some clues, but, like other nutrition studies, they can’t say which diet—if any—is best for everyone...