Category Health/Medical

The Sunshine Vitamin that ‘D’elivers on Cardio Health

hands in heart shape framing setting sun at sunset on beach

Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you’re down on this essential nutrient, it’s not only your bones that could suffer, but also your cardio health, according to new research from the University of South Australia.

In the first study of its kind, researchers from the UniSA’s Australian Centre for Precision Health at SAHMRI have identified genetic evidence for a role of vitamin D deficiency in causing cardiovascular disease.

The study, which is published in European Heart Journal today, shows that people with vitamin D deficiency are more likely to suffer from heart disease and higher blood pressure, than those with normal l...

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Minimal effort required: A Ten-Minute Run can Boost Brain Processing

Image by Pressmaster/Shutterstock

Running may be a useful activity to undertake for better mental health. University of Tsukuba researchers have found that only ten minutes of moderate-intensity running increases local blood flow to the various loci in the bilateral prefrontal cortex — the part of the brain that plays an important role in controlling mood and executive functions. These findings may contribute to the development of a wider range of treatment recommendations to benefit mental health.

There’s clear evidence that physical activity has many benefits, such as the ability to improve mood, but in previous studies, cycling was often the form of exercise studied. Running, however, has always played an important role in the well-being of humans...

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Cannabis impacts Sperm Counts, Motility in Two Generations of mice

Mice who were exposed to cannabis looked dope as hell but had seriously impacted sperm count. Image credit: Egoreichenkov Evgenii/3dsam79/Shutterstock.com

An intense but short-term exposure to cannabis vapor lowered sperm counts and slowed sperm movement, or motility, not only in the directly exposed male mice but also in their sons.

The Washington State University study, published in the journal Toxicological Sciences, builds on other human and animal studies, showing that cannabis can impede male reproductive function. The current study uses more controlled circumstances than human studies, which often have to rely on surveys, and is the first known reproductive study to use vaporized whole cannabis in mice, which is the more common form humans use...

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Study links High Cholesterol, Cardiovascular Disease to Plastics

In a mouse study, a team led by a biomedical scientist found a phthalate — a chemical used to make plastics more durable — led to increased plasma cholesterol levels. Plastics, part of modern life, are useful but can pose a significant challenge to the environment and may also constitute a health concern. Indeed, exposure to plastic-associated chemicals, such as base chemical bisphenol A and phthalate plasticizers, can increase the risk of human cardiovascular disease. What underlying mechanisms cause this, however, remain elusive.

A team led by Changcheng Zhou, a biomedical scientist at the University of California, Riverside, now raises the hopes of solving the mystery...

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