Better Cardiorespiratory Fitness leads to Longer Life

Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA Network Open, 2018; 1 (6): e183605 DOI: 10.1001/jamanetworkopen.2018.3605

Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA Network Open, 2018; 1 (6): e183605 DOI: 10.1001/jamanetworkopen.2018.3605

Elite performers had an 80% reduction in mortality risk when compared to lower performers. Cleveland Clinic researchers have found that better cardiorespiratory fitness leads to longer life, with no limit to the benefit of aerobic fitness.

Researchers retrospectively studied 122,007 patients who underwent exercise treadmill testing at Cleveland Clinic between Jan. 1, 1991, and Dec. 31, 2014, to measure all-cause mortality relating to the benefits of exercise and fitness. The paper was published today in the Journal of the American Medical Association Network Open.

The study found that increased c...

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Small Flying Robots Haul Heavy Loads

A FlyCroTug with microspines engaged on a roofing tile so that it can pull up a water bottle.
Credit: Kurt Hickman/Stanford News Service

A closed door is just one of many obstacles that poses no barrier to a new type of flying, micro, tugging robot called a FlyCroTug. Outfitted with advanced gripping technologies and the ability to move and pull on objects around it, two FlyCroTugs can jointly lasso the door handle and heave the door open.

Developed in the labs of Mark Cutkosky, the Fletcher Jones Chair in the School of Engineering at Stanford University, and Dario Floreano at the École Polytechnique Fédérale de Lausanne in Switzerland, FlyCroTugs are micro air vehicles that the researchers have modified so the vehicles can anchor themselves to various surfaces using adhesives inspired by t...

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The Pirate of the Southern Skies

This vivid picture of an active star forming region -- NGC 2467, otherwise known as the Skull and Crossbones nebula -- is as sinister as it is beautiful. This image of dust, gas and bright young stars, gravitationally bound into the form of a grinning skull, was captured with the FORS instrument on ESO's Very Large Telescope (VLT). Whilst ESO's telescopes are usually used for the collection of science data, their immense resolving power makes them ideal for capturing images such as this -- which are beautiful for their own sake. Credit: ESO

This vivid picture of an active star forming region — NGC 2467, otherwise known as the Skull and Crossbones nebula — is as sinister as it is beautiful. This image of dust, gas and bright young stars, gravitationally bound into the form of a grinning skull, was captured with the FORS instrument on ESO’s Very Large Telescope (VLT). Whilst ESO’s telescopes are usually used for the collection of science data, their immense resolving power makes them ideal for capturing images such as this — which are beautiful for their own sake.
Credit: ESO

FORS2, an instrument mounted on ESO’s Very Large Telescope, has observed the active star-forming region NGC 2467 – sometimes referred to as the Skull and Crossbones Nebula...

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Breathing through the Nose Aids Memory Storage

Respiration modulates olfactory memory consolidation in humans. The Journal of Neuroscience, 2018; 3360-17 DOI: 10.1523/JNEUROSCI.3360-17.2018

The way we breathe may affect how well our memories are consolidated (i.e. reinforced and stabilised). If we breathe through the nose rather than the mouth after trying to learn a set of smells, we remember them better, researchers at Karolinska Institutet in Sweden report in The Journal of Neuroscience.

Research into how breathing affects the brain has become an ever-more popular field in recent years and new methodologies have enabled more studies, many of which have concentrated on the memory. Researchers from Karolinska Institutet now show that participants who breathe through the nose consolidate their memories better.

“Our study shows that we ...

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