A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.

Published in Sleep Medicine Reviews, the paper highlights the crucial role sex plays in understanding these factors and suggests a person’s biological sex should be considered when treating sleep, circadian rhythm and metabolic disorders.

Differences in sleep

The review found women rate their sleep quality lower than men’s and report more fluctuations in their quality of sleep, corresponding to changes throughout the menstrual cycle.

“Lower sleep quality is associated with anxiety and depressive disorders, which are twice as common in women as in men,” says Dr Sarah L...

The potential of quantum technology is huge but is today largely limited to the extremely cold environments of laboratories...

Research has uncovered important new insights into the evolution of oxygen, carbon, and other vital elements over the entire history of Earth – and it could help assess which other planets can develop life, ranging from plants to animals and humans.

The study, published today in Nature Geoscience and led by a researcher at the University of Bristol, reveals for the first time how the build up of carbon-rich rocks has accelerated oxygen production and its release into the atmosphere.

Until now the exact nature of how the atmosphere became oxygen-rich has long eluded scientists and generated conflicting explanations.

As carbon dioxide is steadily emitted by volcanoes, it ends up entering the ocean and forming rocks like limestone.

As global stocks of these rocks build up t...

A clinical trial led by Weill Cornell Medicine investigators showed that a nasal spray that patients administer at home, without a physician, successfully and safely treated recurrent episodes of a condition that causes rapid abnormal heart rhythms. The study, published March 25 in the Journal of the American College of Cardiology, provides real-world evidence that a wide range of patients can safely and effectively use the experimental drug, called etripamil, to treat recurrent paroxysmal supraventricular tachycardia (PSVT) episodes at home, potentially sparing them the need for repeated hospital trips for more invasive treatments.

The study is the latest in a series of studies by lead author Dr...