Both time-restricted eating (TRE) and high-intensity interval training (HIIT) have been shown to improve cardiometabolic health in people who are overweight and at risk of serious disease. Now a randomized, controlled trial has tested whether combining these two approaches is more effective than either of them on their own. The results, publishing in the journal Cell Metabolism on October 4, show that the combination improved the average long-term glycemic control compared to a no-intervention control group and induced 2-fold greater reductions in fat mass and visceral fat area compared with each intervention in isolation.

“Isolated TRE and HIIT have received increasing attention for being effective and feasible strategies for at-risk populations,” says senior author Trine Moholdt,...

Most theories claim the Moon formed out of the debris of this collision, coalescing in orbit overa months or years. A new simulation puts forth a different theory — the Moon may have formed immediately, in a matter of hours, when material from the Earth and Theia was launched directly into orbit after the impact.

A professor is reporting on a new type of solar energy harvesting that breaks the efficiency record of all existing technologies. And no less important, it clears the way to use solar power 24/7. Thomas Edison once said, “So long as the sun shines, man will be able to develop power in abundance.”

They’ve done an amazing job with photovoltaic cells which convert sunlight directly into energy. And still, with all the research, history and science behind it, there are limits to how much solar power can be harvested and used — as its generation is restricted only to the daytime.

A University of Houston professor is continuing the historic quest, repo...

Chemists discover key to early Earth chemistry, which could unlock ways to speed up chemical synthesis for drug discovery. Purdue University chemists have uncovered a mechanism for peptide-forming reactions to occur in water — something that has puzzled scientists for decades.

“This is essentially the chemistry behind the origin of life,” said Graham Cooks, the Henry Bohn Hass Distinguished Professor of Analytical Chemistry in Purdue’s College of Science...