biological aging tagged posts

How old are you really? Study explains what makes ‘epigenetic clocks’ tick, debuts new prediction tools

candles on cake
Credit: Unsplash/CC0 Public Domain

What do “epigenetic clocks” actually measure? These lab tests have become popular tools for studying biological aging, or how the body’s cellular function changes at a faster or slower rate than expected. However, the underlying biology behind each of these measurements has remained largely unknown until now.

A recent USC Leonard Davis School of Gerontology-led study published in npj Aging shows that five of the most widely used epigenetic clocks measure different aspects of biological aging. The research team also developed new gene expression-based clocks to complement existing epigenetic clocks, which show even stronger predictive power for age-related disease and mortality.

Biology versus the calendar
Scientists have long known that people ag...

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Good Hydration Linked to Healthy Aging

hydration
Credit: Pixabay/CC0 Public Domain

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine. Using health data gathered from 11,255 adults over a 30-year period, researchers analyzed links between serum sodium levels—which go up when fluid intake goes down—and various indicators of health. They found that adults with serum sodium levels at the higher end of a normal range were more likely to develop chronic conditions and show signs of advanced biological aging than those with serum sodium levels in the medium ranges...

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