
Omega-6 Content of Oils & Common Foods
The higher the serum linoleic acid level, the lower the CRP, according to a new study from the University of Eastern Finland. Linoleic acid is the most common polyunsaturated omega-6 fatty acid. The findings were published in the European Journal of Clinical Nutrition. It has been speculated that a high intake of omega-6 polyunsaturated fatty acids may increase the risk of several chronic diseases by promoting low-grade inflammation, among other things. The reasoning behind this speculation is that in the human body, linoleic acid is converted into arachidonic acid (also an omega-6 fatty acid) which, in turn, is converted into various inflammation-promoting compounds.
C-reactive protein, or CRP, levels were measured from 1,287 healthy, 42-60 year-old ...
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