A mix of stevia, lime and fibre can make juice healthy and tasty. Credit: Colourbox
Do you have a sweet tooth but need to keep a wary eye on your weight and blood sugar level? Then a new cocktail consisting of lime, stevia and β-glucans may be the answer to your prayers. In a study at Aarhus University the effect on the sensory experience of adding these 3 ingredients to juice was investigated. This trinity of ingredients means it is possible to make a tasty fruit beverage that is both low in sugar and high in fiber.
Fruit juice contains beneficial vitamins but often has high sugar and low fiber contents. The challenge is to increase the nutritional value of the juice without spoiling the taste...
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