Xylitol tagged posts

Six popular sugar substitutes linked to faster brain aging

A major study links six common artificial sweeteners to accelerated brain aging, with the highest consumers experiencing a 62% faster decline in memory and thinking skills. Credit: AI/ScienceDaily.com

A study of nearly 13,000 adults found that people consuming the most artificial sweeteners experienced a 62% faster decline in memory and thinking skills, equivalent to approximately 1.6 additional years of brain aging. Six popular sweeteners were linked to faster cognitive decline, raising concerns about the long-term brain health effects of common sugar substitutes, although causation was not established.

Sugar substitutes are often promoted as a healthier way to enjoy sweet foods and drinks without consuming as much sugar...

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Sugar Substitute Linked to Increased Risk of Heart Attack and Stroke, study finds

Food label listing xylitol

Xylitol is a common zero-calorie sweetener found in sugar-free candy and toothpaste. Cleveland Clinic researchers found higher amounts of the sugar alcohol xylitol are associated with increased risk of cardiovascular events like heart attack and stroke.

The team, led by Stanley Hazen, M.D., Ph.D., confirmed the association in a large-scale patient analysis, preclinical research models and a clinical intervention study. Findings were published today in the European Heart Journal.

Xylitol is a common sugar substitute used in sugar-free candy, gums, baked goods and oral products like toothpaste...

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