Category Health/Medical

How Vitamin C could help over 50s retain Muscle Mass

Foods containing vitamin C

New University of East Anglia (UEA) research shows that vitamin C could help over 50s retain muscle mass in later life. The study shows that older people who eat plenty of vitamin C – commonly found in citrus fruits, berries and vegetables – have the best skeletal muscle mass.

This is important because people tend to lose skeletal muscle mass as they get older — leading to sarcopenia (a condition characterised by loss of skeletal muscle mass and function), frailty and reduced quality of life.

Lead researcher Prof Ailsa Welch, from UEA’s Norwich Medical School said: “As people age, they lose skeletal muscle mass and strength.

“People over 50 lose up to one per cent of their skeletal muscle mass each year, and this loss is thought to affect more than 50 million people worldwide.”

“It’s a...

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Got Fatigue? Study further Pinpoints Brain Regions that may Control it

Credit: Getty Images

Scientists at Johns Hopkins Medicine using MRI scans and computer modeling say they have further pinpointed areas of the human brain that regulate efforts to deal with fatigue.

The findings, they say, could advance the development of behavioral and other strategies that increase physical performance in healthy people, and also illuminate the neural mechanisms that contribute to fatigue in people with depression, multiple sclerosis and stroke.
Results of the research were published online Aug. 12 in Nature Communications.

“We know the physiologic processes involved in fatigue, such as lactic acid build-up in muscles, but we know far less about how feelings of fatigue are processed in the brain and how our brain decides how much and what kind of effort to make t...

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Pigs grow new Liver in Lymph Nodes, study shows

Development of Ectopic Livers by Hepatocyte Transplantation into Swine Lymph Nodes. Liver Transplantation, 2020 DOI: 10.1002/lt.25872

Hepatocytes — the chief functional cells of the liver — are natural regenerators, and the lymph nodes serve as a nurturing place where they can multiply. In a new study published online and appearing in a coming issue of the journal Liver Transplantation, researchers at the University of Pittsburgh School of Medicine showed that large animals with ailing livers can grow a new organ in their lymph nodes from their own hepatocytes. A human clinical trial is next.

“It’s all about location, location, location,” said senior author Eric Lagasse, Pharm.D., Ph.D...

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Excessive Fructose Consumption may cause a Leaky Gut, leading to Fatty Liver disease

High fructose corn syrup is a ubiquitous food sweetener and linked to numerous diseases and public health issues. Photo credit: Pixabay

Excessive consumption of fructose — a sweetener ubiquitous in the American diet — can result in non-alcoholic fatty liver disease (NAFLD), which is comparably abundant in the United States. But contrary to previous understanding, researchers at University of California San Diego School of Medicine report that fructose only adversely affects the liver after it reaches the intestines, where the sugar disrupts the epithelial barrier protecting internal organs from bacterial toxins in the gut.

Developing treatments that prevent intestinal barrier disruption, the authors conclude in a study published August 24, 2020 in Nature Metabolism, could protect th...

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