Aim to Exceed Weekly Recommended Physical Activity level to Offset health harms of prolonged Sitting

Aim to exceed weekly recommended physical activity level to offset health  harms of prolonged sitting, says WHO - FarmWeek

First recommendation of its kind in new global guidelines on physical activity and sedentary behavior. New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time

The health harms associated with prolonged sitting can be offset by exceeding weekly recommended physical activity levels, says the World Health Organization (WHO) in new global guidelines on physical activity and sedentary behaviour, published in a special dedicated issue of the British Journal of Sports Medicine.

But all physical activity counts and is good for long term health, say the new guidelines.

It’s the first time that a recommendation of this kind has been made...

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Quantum Nanodiamonds may help Detect Disease earlier

nanodiamonds - artist's conception
An artist’s conception of nanodiamonds used for in vitro diagnostics. Credit: Ella Maru Studio / UCL. 

The quantum sensing abilities of nanodiamonds can be used to improve the sensitivity of paper-based diagnostic tests, potentially allowing for earlier detection of diseases such as HIV, according to a study led by UCL researchers in the i-sense McKendry group.

Paper-based lateral flow tests work the same way as a pregnancy test in that a strip of paper is soaked in a fluid sample and a change in colour — or fluorescent signal — indicates a positive result and the detection of virus proteins or DNA...

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Neutrinos yield first Experimental Evidence of Catalyzed Fusion Dominant in many Stars

Borexino detector. courtesy Borexino Collaboration.
Borexino detector. courtesy Borexino Collaboration.

The CNO energy-production mechanism in the universe is detected. An international team of about 100 scientists of the Borexino Collaboration, including particle physicist Andrea Pocar at the University of Massachusetts Amherst, report in Nature this week detection of neutrinos from the sun, directly revealing for the first time that the carbon-nitrogen-oxygen (CNO) fusion-cycle is at work in our sun.

The CNO cycle is the dominant energy source powering stars heavier than the sun, but it had so far never been directly detected in any star, Pocar explains.

For much of their life, stars get energy by fusing hydrogen into helium, he adds. In stars like our sun or lighter, this mostly happens through the ‘proton-proton’ chains...

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New Mechanism of Pain Control Revealed

Marked as concentrated yellow here, a unique population of astrocytes in the dorsal horn of the mouse spinal cord have been found to play a role in controlling pain.

Researchers in Japan have revealed a previously unknown mechanism for pain control involving a newly identified group of cells in the spinal cord, offering a potential target for enhancing the therapeutic effect of drugs for chronic pain.

While neurons may be the most well-known cells of the central nervous system, an assortment of non-neuronal cells first discovered in the mid-nineteenth century also play a wide variety of important roles.

Originally named after the Greek word for “glue,” these glial cells are now known to be much more than glue and in fact are critical elements for regulating neuronal development a...

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