
Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study presented at ENDO 2026, the Endocrine Society’s annual meeting in Chicago.
“Completely removing sucrose from a low-fat diet may unexpectedly disrupt gut health and promote inflammation and metabolic dysfunction, highlighting that balanced nutrition is more important than simply eliminating sugar,” said Rasheed Ahmad, Ph.D., principal scientist and head of the Immunology & Microbiology Department at the Dasman Diabetes Institute in Kuwait City, Kuwait. The institute was founded by Kuwait Foundation for the Advancement of Sciences.
Researchers investigated the effects of a sucrose-free low-fat diet compared with a sucrose-containing low-fat control diet in two groups of m...
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