increased risk for early death and heart disease tagged posts

New research is adding further weight to the argument that prolonged sitting may be hazardous to your health. An international study surveying more than 100,000 individuals in 21 countries found that people who sat for six to eight hours a day had a 12-13 per cent increased risk for early death and heart disease, while those who sat for more than eight hours daily increased that to a sobering 20 per cent.

The study, co-led by Simon Fraser University health sciences professor Scott Lear and Wei Li of Beijing’s Chinese Academy of Medical Sciences, is published today in the journal Jama Cardiology...